What are B3 BFR Bands?

The Greatest Breakthrough in Exercise Technology

Exercise in ½ the time, with ½ the weight and get better results!

B3 Bands are the result of more than 40 years of research & innovation, with over a million real exercise sessions.

Rooted in a scientific breakthrough utilizing Blood Flow Resistance (BFR) during workouts, this technique combines light exercise with the body's natural processes to give you amazing results that change the way you work out forever.

Studies have shown that when BFR is done correctly, it's just as safe as regular exercise. It's worth noting that BFR has been used safely in Japan for over 40 years! It's a tried-and-tested method that can help you get fit safely and effectively.


Not a fan of lifting weights or hard workout classes?

You can walk, bike, do yoga, mow the grass, clean the house, etc with B3 Bands and get a great workout

Unable to make it to the gym?

No problem, slip on the B3 Bands at home and try our easy home workout routines

Prefer gym workouts or lifting weights?

Try lifting half the weight with B3 Bands, experience less discomfort, and witness astounding results you never thought achievable

Are you an athlete?

Incorporate B3 Bands into your existing training regimen and gain a competitive edge

The Growth Hormone Effect

The B3 Bands work through something called Blood Flow Restriction training, or BFR. When you wear these bands and do gentle exercises, it naturally and safely changes how your body's blood flows.

During light exercise with the B3 Bands on your arms or legs, the flow of blood going back to your heart from your muscles slows down. This slower blood flow during exercise makes your muscles tire out faster.

Muscles Fatigue Deeper

1. Muscles get less oxygen to use

2. This leads to quicker muscle fatigue, making you feel the 'burn' sooner

3. Your fatigue levels become deeper due to reduced oxygen compared to what most people typically experience despite doing less work, experiencing less pain, and recovering faster

4. Your brain receives a signal triggering a surge in Growth Hormone release right after the BFR exercise

5. With more Growth Hormone, you respond faster and achieve better results

Additionally, Growth Hormone offers significant healing and anti-aging benefits for the body!


Order your Bands

We will provide you with a Personal Coach and 30 Day Program at no additional Cost

Follow our simple Guide and Videos to see Fast Results in 30 Days

Your Coach is always available to answer Questions

30 Day Money Back Guarantee

If for any reason you are not completely satisfied, contact us within 30 days for a Return and Full Refund

But remember this, once you try Bands, you will never want to exercise the old way again!